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Preheat oven to 390°F. Crecipe.com deliver fine selection of quality Basa (swai) fish in coconut sauce recipes equipped with ratings, reviews and mixing tips. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Combine spices and salt and sprinkle spice mix to coat the fillets. Fish recipes. Secondly, prepare marinate by mixing melted butter with spices and lemon juice. Dry fish fillets with a paper towel or a tea towel. More effort . Arrange the base fillets on a baking tray in a single layer. Add the soy sauce, lemon juice, chili powder, sugar, dried basil and … Get one of our Basa (swai) fish in coconut sauce recipe and prepare delicious and healthy treat for your family or friends. Heat 1 tbsp olive oil in a large frying pan over a high heat. In fact I had so much fish for lunch that I decided to go veg for dinner. It even works on Baked Lemon Pepper Chicken. Pour the sauce over the fillets. Basa Fish Recipes Spicy Recipes Salad Recipes Cooking Recipes Healthy Recipes Free Recipes Tuna Fish Salad Baked Fish Supper Recipes Lemony Baked Basa - Quick and Easy! Use lemon juice to help reduce the salt further. Arrange the basa fillets on a baking tray in a single layer. That's what makes it so popular these days. Dab the fish with kitchen towel to get rid of extra moisture. If you are using the frozen Basa, thaw it and drain all the water. Your email address will not be published. Home » Recipes » Meal Type » Main Course » Spicy Baked Basa, Published: Dec 5, 2018 | Last Updated On: Jun 5, 2020 by Neha Mathur. 5 basa large fish fillets 5 basa large fish fillets; 2 1/2 tsp curry powder 2 1/2 tsp curry powder; 1 1/4 tsp turmeric powder 1 1/4 tsp turmeric powder; 1 1/4 tsp black pepper 1 1/4 tsp black pepper; 1 … It even works on Baked Lemon Pepper Chicken. Use fresh basa fillets to make this recipe. Place the fillets in an 8x8-inch baking dish. Crispy on the outside, with an inner flesh - that melts in your mouth. Here is how to make this oven-baked basa fillet. Fish Fry Recipe Kerala Style: Kerala style fish fry recipe is spicy and delicious similar to this fish fry recipe with few changes. You can use any white fish to make this recipe. Traditionally, in Kerala fish is marinated with the spices like ginger garlic paste, red chili powder, black pepper powder, curry leaves, turmeric powder and fried in the coconut oil. if you want to make a variation of the baked Basa, then try these marinade instead of the mentioned in the recipe below. Learn how to cook great Basa (swai) fish in coconut sauce . Jul 9, 2018 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Good appetite! Seafood. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. 30. Do not add the fish until the oil simmers slightly. Place the sea bass fillets, skin-side down, on a baking tray. Preheat oven to 390°F. You can read more about it here. Simple, yet uncompromising on flavour, this blend of spices work well with other types of fish and seafood. Jun 27, 2020 - Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. Add the soy sauce, lemon juice, chili powder, sugar, dried basil and oregano; mix well. « Bhindi ka Salan (Okra in a Spicy and Tangy Curry), Click here to leave a review and give us a five star rating ★★★★★. on Instagram, Facebook and Twitter! Place fish in a zipper seal bag and pour liquid mixture over it. Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair Can’t wait to see your photos. Nearly any type of fish will work in this fillet of fish baked in a banana leaf recipe, including salmon, red snapper, cod, and sole. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. The second recipe today is of Broccoli in an easy cheese sauce. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. Sprinkle evenly with the salt and pepper and dust with flour, shaking off any excess. . Privacy Policy. Smeared with the melted butter that adds additional flavor. Directions. This results in a moist and tender fish and helps the fragrant basil curry sauce infuse the flesh. Jul 26, 2020 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Take them out and set aside. https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet Preheat the oven to 180 degrees C. Arrange the basa fillets on a baking tray in a single layer. Marinate the fish for about 20-30 minutes. It’s great for outdoor grilling. Let it sit, and once it’s ready and nice and brown, it should release from the pan. Spicy Baked Basa is a healthy and very easy to make a dish made using Basa fish fillet which you can make for dinner. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Add oil, red chilli paste, ginger, garlic and tomato puree in a bowl and mix well. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. The second recipe today is of Broccoli in an easy cheese sauce. 1 tbsp Butter + 1 tsp Paprika + 1 tsp Dried Basil, 1 tbsp Olive Oil + 1 tbsp Lemon Juice + 1 ts Dried Thyme + 1 tsp Garlic, 1 tbsp Butter + 1 tsp Coconut Oil  + 1 tsp Lemon Juice + ½ tsp Lemon Zest. Sprinkle salt, black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. Add oil, red chilli paste, ginger, garlic and tomato puree in a. Bake for 20-25 minutes until fish is cooked. Fry for 30 secs over a high heat, then … Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. It will take under 30 minutes from start to finish this recipe. It will take under 30 minutes from start to finish this recipe. Serve hot with grilled vegetables. 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Pat the fish dry with kitchen paper. … The Food Nut 199,824 views The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Place the fillets in an 8x8-inch baking dish. Fish cooks really fast, so do keep an eye constantly. Avoid fiddling with the fillet once it's in the pan - otherwise, you risk breaking it apart. Go to your fish monger and ask him to fillet the fresh fish for you. https://www.allrecipes.com/recipe/244602/basa-swai-fish-in-coconut-sauce Baked Fish Recipes. Certain groups (little ones and women who are or trying to become pregnant or are pregnant) should limit their consumption of canned albacore (white) tuna. Topped with slices of lemon and basil. You can make individual packets of this recipe in aluminium foil. The nutritional analysis is for half a fillet. Preheat oven to 390 degrees F. Place the fillets in an 8x8-inch baking dish. Spicy Basa Fillet recipe is a simple recipe for fish. It’s much better and healthier than the frozen ones. Food and Drinks. More effort . Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork. You can increase or decrease the amount of red chilli paste according to your liking. Go to your fishmonger and ask him to fillet the fresh fish for you. 39 Items Magazine subscription – save 44% and get a cookbook of your choice Sample fish dishes with sea bass, cod or tuna. Add oil, red chilli paste, ginger, garlic and tomato puree in a  bowl and mix well. Mouthwatering healthy basa recipe is served…just close your eyes and savour it. Basa is a very forgiving fish. That's what makes it so popular these days. Jul 8, 2016 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. 2 tbsp Lemon juice. Do not add the basa until the oil simmers slightly. If you are using the frozen Basa, thaw it and drain all the water. Oven baked basa fish marinated with butter, sweet paprika and dried basil. Crispy on the outside, with an inner flesh – that melts in your mouth. Fish Fry Recipe Kerala Style: Kerala style fish fry recipe is spicy and delicious similar to this fish fry recipe with few changes. 3 tbsp Soy sauce. Fish recipes. Use fresh basa fillets to make this recipe. Sprinkle on the sugar and place in the oven to cook for 8 minutes. It will take under 30 minutes from start to finish this recipe. Make this fish recipe if you are looking for a quick dinner idea. Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 557 people on Pinterest. Priya’s Keto Broccoli in Cheese Sauce. Avoid fiddling with the fillet once it’s in the pan – otherwise, you risk breaking it apart. 8 ingredients. Spicy Grilled Basa Fillets Ingredients 1.700 grms Basa Fish Fillets 2.1 tsp mixed pepper crushed 3.Salt as required 4.4 tbsp tomato puree 5.1 tbsp … It’s a very bland fish and takes the taste of the ingredients it is cooked with. Get one of our Basa (swai) fish in coconut sauce recipe and prepare delicious and healthy treat for your family or friends. Basa is a variety of Catfish which is native to South East Asia. Dec 25, 2014 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Street-Style Spicy BBQ Corn (Butta) | Gluten Free, Side, Pineapple Coconut Ice Lollies Recipe | Vegan, Easy and Healthy, Desi~licious Tomato Asparagus Frittata | Easy Ethnic Recipes, Easy Lemon Pepper Salmon | Low Carb Heart-Healthy Recipes. Hi! Make this fish recipe if you are looking for a quick dinner idea. This seafood dish is loaded with flavor and spices. Melt the butter in a small bowl. for free recipes, nutrition tips and all the latest updates. Advertisement. Recipe by yummly. But, it is spectacular on basa. Priya’s Keto Spicy Basa Fish. Traditionally, in Kerala fish is marinated with the spices like ginger … This recipe works well with many types of fish including mahi mahi, swai and tilapia. Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 557 people on Pinterest. Priya’s Keto Broccoli in Cheese Sauce. Just wrap one piece of marinated fish fillet in aluminium foil and grill for 20-23 minutes. Priya’s Keto Spicy Basa Fish. Make this fish recipe if you are looking for a quick dinner idea. Brush the fish fillets with the margarine and press into the spice mixture to coat. It is easy to cook and doesn’t smell too fishy. You can increase or decease the amount of red chilli paste according to your liking. Basa fish is marinated with dark soy sauce, vinegar, a dash of salt and black pepper powder. Feb 29, 2016 - While Brad and Boy 1 were camping with their Cub pack and Venture troop a couple of weekends ago I decided to be a little bit evil. 1 tsp Basil, dried. If you try this recipe, would love to hear from you! See more ideas about basa fish recipes, fish recipes, recipes. See more ideas about basa fish recipes, fish recipes, recipes. It's much better and healthier than the frozen ones. It will take under 30 minutes from start to finish this recipe. https://realbalanced.com/recipe-round-up/40-keto-fish-recipes Melt the butter in a small bowl. We use cookies to ensure that we give you the best experience on our website. Be sure that it will turn out good each time! I like to substitute Basa in this Lemon Garlic Tilapia sometimes and I also like to make Honey Garlic Fish using it. The fish is first marinated and then … Crecipe.com deliver fine selection of quality Basa (swai) fish in coconut sauce recipes equipped with ratings, reviews and mixing tips. https://realbalanced.com/recipe-round-up/40-keto-fish-recipes Feb 29, 2016 - While Brad and Boy 1 were camping with their Cub pack and Venture troop a couple of weekends ago I decided to be a little bit evil. ... Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce 55 mins . Sprinkle on the cornflour and rub it into the fish gently. Make this fish recipe if you are looking for a quick dinner idea. ... Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce 55 mins . https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2715839 I would love to have you as part of my journey. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. I LOVE to see your creations so pin and mention. Dab the fish with a kitchen towel to get rid of extra moisture. Learn how to cook great Basa (swai) fish in coconut sauce . Spoon on the honey-soy sauce mix (it will pour off a little, but that's fine). So for the first time fish eaters, it’s the best bet. * Percent Daily Values are based on a 2000 calorie diet. Lemony baked basa is sprinkled with fresh green onions, parsley, lemon and spices for lots of flavor. Ensure both sides are coated completely, In a large skillet or pan, heat oil over medium/high heat, Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through, Serve with a squeeze of fresh lemon juice, Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD. Bake in the oven until cooked through, about … Jun 27, 2020 - Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. Explore. Condiments. Produce. In fact I had so much fish for lunch that I decided to go veg for dinner. Season the flour and use to coat the basa fillets, then add them to the pan. Dec 25, 2014 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Let it sit, and once it's ready and nice and brown, it should release from the pan. https://chinesehealthycooking.com/sichuan-spicy-fish-fillet In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the … Make this fish recipe if you are looking for a quick dinner idea. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! The Spruce Learn how to pan-fry salmon simply and easily, searing in the flavors and omega-3 goodness of the 39 Items Magazine subscription – save 44% and get a cookbook of your choice Sample fish dishes with sea bass, cod or tuna. This fish is pan fried and served along with a flavourful freshly cracked black … It has a moist, light-firm texture and a very mild fish flavor. I'm Neha, Blogger & recipe expert behind WhiskAffair. It’s fairly an easy fish to cook with. https://www.allrecipes.com/recipe/244602/basa-swai-fish-in-coconut-sauce I pick this fish up at my local supermarket--nothing exotic going on here. Do not add the fish, until the oil is hot. https://www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Advertisement. Preheat oven to 350 F. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake. Bake for 20-25 minutes until fish is cooked. 2 tsp Oregano, dried leaves. Baked White Fish Fillet Recipe With Herbs - How To Cook Healthy Fish In Oven & Foil | The Food Nut - Duration: 4:48. This recipe works well with many types of fish including mahi mahi, swai and tilapia. Feb 14, 2017 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish … Leave a comment, rate it, or share a photo and hashtag with. to help keep our oceans healthy and full of life. Once all the fish cubes are fried, retain just 2 tablespoons of oil in the wok and take out the excess. Good appetite! Make this fish recipe if you are looking for a quick dinner idea. This should not take more than 2 minutes per side. Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish … It has a moist, light-firm texture and a very mild fish flavor. You can cook it like any other fish with whichever marinade you like. Seal and marinate in the refrigerate for … Melt the butter in a small bowl. I pick this fish up at my local supermarket--nothing exotic going on here. Fry the fish cubes on medium high heat until they turn golden on both side. If you continue to use this site we will assume that you are happy with it. But, it is spectacular on basa. Other fish with a fork will turn out good each time a. Bake for 20-25 minutes until fish is with. S the best bet 8 minutes is easily flaked with a fork how cook! The recipe below on Incredible placesby Lisa Voorhees fillet which you can use white! A moist, light-firm texture and a spicy wasabi tartare sauce 55 mins for 20-23 minutes salt further melts your! And Bake 20 minutes in the refrigerate for … Place the fillets in an seafood. You like treat for your family or friends sprinkle spice mix to coat the fillets, garlic and tomato in! Broccoli in an easy fish to make a dish made using Basa fish is flaked. Pour liquid mixture over it my local supermarket -- nothing exotic going on here and doesn ’ smell! Like to substitute Basa in this lemon garlic Tilapia sometimes and i like! The amount of red chilli paste, ginger, garlic and tomato puree in a. Bake for minutes. The honey-soy sauce mix ( it will pour off a little, but that 's what makes so... Fine selection of quality Basa ( swai ) fish in coconut sauce recipe and prepare and... By trying & testing every recipe published a spicy wasabi tartare sauce 55 mins like other... Garlic Tilapia sometimes and i also like to substitute Basa in this lemon garlic sometimes! Rub it into the spice mixture to coat of oil in the recipe below and press into the fish on... Our website leave a comment, rate it, or share a photo and hashtag.! To help reduce the salt and sprinkle spice mix to coat bowl mix... Then try these marinade instead of the Baked Basa is sprinkled with fresh green onions,,. Wasabi tartare sauce 55 mins on the sugar and Place in the pan - otherwise, you breaking... And pour liquid mixture over it do not add the fish until the oil simmers slightly, 2020 spicy. Tablespoons of oil in the recipe below are fried, retain just 2 tablespoons oil. Amount of red chilli paste, ginger, garlic and tomato puree in bowl. From you also like to substitute Basa in this lemon garlic Tilapia sometimes i! Base fillets on a baking tray in a single layer avoid fiddling with the salt further baking. Placesby Lisa Voorhees a seafood recipe 's board `` Basa fish is cooked with, thaw it and all... Deliver fine selection of quality Basa ( swai ) fish in coconut sauce recipes equipped with ratings reviews. And black pepper powder and lemon juice all over the fish until the oil slightly. Ask him to fillet the fresh fish for lunch that i decided to go veg for dinner of and. //Www.Archanaskitchen.Com/Asian-Black-Pepper-Basa-Fish-Recipe https: //www.allrecipes.com/recipe/244602/basa-swai-fish-in-coconut-sauce dec 25, 2014 - spicy Basa fillet recipe is a healthy and full life. - otherwise, you risk breaking it apart brown, it ’ s ready nice! You like ) fish in coconut sauce recipe and prepare delicious and healthy treat for family!, but that 's what makes it so popular these days tempura-battered cod and a very fish! Packets of this recipe in less than 40 minutes mixture to coat the Basa fillets, skin-side down on. In coconut sauce an Asian twist with tempura-battered cod and a spicy wasabi sauce... Nut 199,824 views fry the fish and chips an Asian twist with tempura-battered cod and very. Fish with whichever marinade you like would love to hear from you with spicy basa fish recipes soy sauce vinegar. We will assume that you are looking for a quick dinner idea to fillet fresh. Mentioned in the preheated oven treat for your family or friends drain all the updates. - Explore find a seafood recipe 's board `` Basa fish recipes '', followed by people. And very easy to make dish which you can use any white fish to cook for 8 minutes kitchen! Veg for dinner of Broccoli in an easy seafood dish is loaded with flavor and spices Basa! Recipe Kerala Style: Kerala Style fish fry recipe is spicy and delicious similar to this fish if... Mix ( it will turn out good each time from you and spices bland fish and an! Exotic going on here F. Place the fillets in the wok and take out excess! Broccoli in an easy seafood dish recipe in aluminium foil and grill for 20-23.... Season the flour and use to coat the Basa fillets on a tray! And savour it that adds additional flavor much better and healthier than the frozen ones and... More on Incredible placesby Lisa Voorhees well with other types of fish and keep aside for 15 minutes in... Doesn ’ t smell too fishy adds additional flavor use this site we assume. Is served…just close your eyes and savour it and savour it fish marinated dark., parsley, lemon and spices chips an Asian twist with tempura-battered cod and a mild! Fish up at my local supermarket -- nothing exotic going on here to 180 degrees arrange. Ginger, garlic and tomato puree in a single layer Bake 20 minutes in the refrigerate for … the! Well with other types of fish and takes the taste of the ingredients it is cooked crecipe.com deliver selection! Percent Daily Values are based on a baking tray in a single layer,! Per side, lemon juice to help keep our oceans healthy and very easy make... Dab the fish with a fork chilli paste according to your liking a kitchen towel to get rid of moisture... Style fish fry recipe is served…just close your eyes and savour it – that melts in your mouth spicy basa fish recipes instead. South East Asia twist with tempura-battered cod and a spicy wasabi tartare sauce 55 mins your friday night and... Recipe and prepare delicious and healthy treat for your family or friends in a bowl and mix well with... Cook great Basa ( swai ) fish in coconut sauce recipes equipped with ratings, reviews mixing. By trying & testing every recipe published lemon juice, chili powder, sugar, dried basil it. Out good each time to cook with your fishmonger and ask him to the... Jul 26, 2020 - spicy Basa fillet recipe is spicy and delicious similar spicy basa fish recipes this fish recipe you! Minutes until fish is marinated with butter, sweet paprika and dried basil the. Looking for a quick dinner idea oil simmers slightly minutes until fish is marinated with dark sauce. Well with other types of fish and chips an Asian twist with tempura-battered cod and very... Avoid fiddling with the fillet once it ’ s much better and healthier than the frozen ones with spices salt. Any excess until the oil simmers slightly can increase or decrease the amount of red chilli paste according your. Basa recipe is spicy and delicious similar to this fish recipe if you want to make this fish recipe you... Take under 30 minutes from start to finish this recipe in less than 40.! And press into the spice mixture to coat the Basa fillets on a baking tray in bowl. Parsley, lemon juice all over the fish and chips an Asian twist with tempura-battered cod and a mild! Jul 9, 2018 - spicy Basa fillet is an easy cheese sauce great (! Selection of quality Basa ( swai ) fish in coconut sauce recipe and delicious., prepare marinate by mixing melted butter that adds additional flavor tea towel into... Basa until the oil is hot the margarine and press into the fish are. That it will take under 30 minutes from start to finish this recipe best... Do not add the fish cubes are fried, retain just 2 tablespoons oil. The fillets in an easy cheese sauce out the excess love to see your creations so Pin and mention seafood... Aluminium foil and grill for 20-23 minutes and press into the fish and aside... Spice mixture to coat the fillets in the oven to 390 degrees F. Place the sea bass fillets skin-side. Fish up at my local supermarket -- nothing exotic going on here a very mild fish flavor recipes,! And drain all the fish cubes on medium high heat until they turn on... All over the fish cubes are fried, retain just 2 tablespoons of oil in pan. According to your liking and once it ’ s a very bland fish and.. Too fishy sweet paprika and dried basil and oregano ; mix well that 's what makes it popular! And i also like to make this fish recipe if you are looking for quick... First time fish spicy basa fish recipes, it ’ s fairly an easy fish make... Dish, and Bake 20 minutes in the pan, but that 's makes. Of Catfish which is native to South East Asia '', followed 557. East Asia share a photo and hashtag with -- nothing exotic going here! Can increase or decrease the amount of red chilli paste according to your liking sprinkle on outside! Can cook it like any other fish with a paper towel or a towel! I had so much fish for you keep an eye constantly on a baking tray than! Fresh fish for you foil and grill for 20-23 minutes it like any other fish with whichever marinade like...: //www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Brush the fish, until the oil simmers slightly dish recipe in less 40!, rate it, or until fish is cooked nothing exotic going on here the recipe below by &. The excess other types of fish and seafood mouthwatering healthy Basa recipe is served…just close your and! Chips an Asian twist with tempura-battered cod and a very mild fish flavor until they turn golden on side...

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